What a lovely day!
What about using your science knowledge to carry out another heart rate investigation after exercise. You could maybe find the difference in heart rates for all members of your family after doing the same amount of exercise. Remember to make it ‘fair’ to give you the best results.
For those of you who would like something different to Joe Wicks, here are some other ideas to keep you active: http://www.imovement.com are the activities we tried whilst we were still in school; Oti Mabuse, from Strictly, is also doing a dance class for those dancers amongst us https://www.youtube.com/watch?v=Btxws8qvYAA
It has been lovely hearing what you have all being doing so far and I will continue to be in contact with you and your families over the coming days. Remember to think about your 3 week challenge – once I know what everyone is doing I will post them here so you can see what everyone has challenged themselves with.
Enjoy the sunshine and stay safe.